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Description

On today's episode, Karen and Katie get into a deep conversation about how quitting caffeine has helped them in many aspects of their lives. They then dovetail that topic into the topic of intuition - something that is louder for both of them since quitting coffee - and discuss the importance of listening to one's deep wise voice inside. 

Resources from today's episode: 

- Check out the Shattered Glass podcast episode with Oprah - it is EXCELLENT: https://armchairexpertpod.com/pods/oprah-winfrey