Our eating habits determine our living habits. Often times, our 2 am “hunger games” lead us to nibbling on junk food, and there! There, we have developed a habit, and I’m afraid this one is a bad habit. We need to be smart with our choices, especially when it comes to food; in this episode, we have Ms. Jinal shah, who’s going to give us some much needed smart food tips to keep our system nourished, and our haphazard eating habits at bay! Munch on!
