On this week's episode, we are joined by Lauren Goss. Lauren was a professional triathlete for several years amassing wins and great venues like Escape from Alcatraz, New York City Triathlon, as well as St. Anthony's here in Florida. Lauren is a 7 time Ironman 70.3 winner as well. She shares a story about how she got into triathlon, what it’s like racing all around the world, and how she and her husband Matt approaching coaching at BlackSheep Endurance Project.