In this episode Anekia Nicole answers common questions that come up when learning to develop a meditation practice:
- What is meditation?
- Why do people meditate?
- How do I control my thoughts during meditation?
- What to do if meditation is too hard?
- Do I have to meditate as a spiritual practice?
Mentioned in this episode:
The Awakening To Sovereignty Series
- The Stages of Spiritual Awakening
- Mindset Blocks That Inhibits Spiritual Growth
- What is needed for spiritual growth and transformation?
For The Ultimate Guide To Developing A Spiritual Practice - Click Here
