In this episode, I share how I recently added to my daily routine list a reminder to help me meditate daily. I added MD to stand for Meditation. I want to meditate for at least 5 minutes per day and this will help keep me on track.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.