During our conversation about menopause, we missed an important aspect; nutrition. In this episode, we talk to Jackie Lynch about the stages of menopause, how to prevent symptoms, and how to eat well.
Find Jackie Here:
Website: https://www.well-well-well.co.uk
Instagram: https://instagram.com/wellwellwelluk?igshid=14c5eolhlrc8s
Facebook: https://www.facebook.com/Well-Well-Well-UK-353679047978769
Twitter: https://twitter.com/WellWellWellUK
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