This weeks installment of Who Inspires Me Wednesday features Crystal! Tune in as we chat about her weight loss journey, food triggers and mom life!
Do you have food triggers? Have you overcome food triggers? If so I would love to hear about how you handle them.
Want to learn more about Crystal? Check her out on Instagram @reducedfatmomma! Be sure to click the link in her bio to out her podcast!
Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram
As always....THANK YOU for tuning in to The Nikki Hynes Podcast!
I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!
