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Your mindset reflects the things you focus on most. If you only focus on the things going wrong, guess what, life sucks! But when you focus on all of the little things going well, you tend to be more open and positive.

Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram

As always....THANK YOU for tuning in to The Nikki Hynes Podcast!

I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!