What's up everybody?! This week I am chatting about not liking your weight/body image and hiding from the camera because of it.
How many of you have offered to take photos instead of being in them, hid behind a bunch of people so your full body couldn't be seen or used a kid as a shield for the same reasons?
I certainly have throughout the years and oh man do I regret it! Flipping through photos I remember being there but there is almost zero proof that I existed. That's crazy looking back at it now and it makes me sad...so don't be like me! Take the damn photo. Embrace where you are right now and view it that not only do you have an amazing memory to cherish years from now, but you also have a kickass before photo that is going to help you showcase all of your hard work!
This week I challenge you to take the damn photo, share where you are now and tag me in over on IG! I am @Bronc787 over there and would love to chat about this more with you and see you show the world that just because you are not where you want to be, it doesn't mean that you are not worthy of being seen!
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Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @Bronc787
As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!
Song Credit: Headspace by @TripJacker
