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What's up everybody! It's been a minute since I've recorded and times are quiet a bit different than they were this time 2 weeks ago!



Today I am discuss social distancing, what that might mean for your routine and some at-home workout options that you can look into to get you through self-quarantine!



Some options with FREE trials I mentioned:

Beachbody On-Demand

Daily Burn

Bar Method

YouTube (Bad Yogi)

Pinterest - I have a board (https://www.pinterest.com/Bronc787/get-fit-or-get-out/)



Want to learn more about me?  Check me out on IG... I am @nikkihynesgram over there and would love to chat 1:1 with you and answer any questions you might have!



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Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram

As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!  Song Credit: Headspace by @TripJacker