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What's up everybody?! On this weeks episode I am discussing how important it is to be stubborn when trying to hit your goals, but to also remain flexible. What exactly do I mean? Well, you're going to have to listen to todays episode to find out!



Want to share a written version of this podcast? There is a blog post over on my website that has the majority of what I'm talking about! Check it out over on nikkihynes.com



Have questions, want to chat more? Message me on IG, I am @nikkihynesgram over there and would love to chat about this more with you.

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Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram

As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!

Song Credit: Headspace by @TripJacker