This week on Who Inspires Me Wednesday I am chatting with Tasha aka @totaltashformation2020!
In this episode Tasha and I talk about her fitness journey, nutrition and how mindset plays a role in it all!
During the episode Tasha mentioned a few books and we later came to find out she made a mistake, but I'm listing them all here because I recommend all of them:
Want to learn more about Tasha? Check her out on Instagram @totaltashformation2020 and shoot her a DM to let her know that you listened and enjoyed the episode!
__________________________
Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram
As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!
Song Credit: Headspace by @TripJacker
