Reece and Helen talk with Emily Lockwood, a respiratory physio, about long COVID and the effects it can have on people. This episode is focussed on presenting information for COVID patients (i.e. people who have had COVID) but also has some great information for health professional assisting COVID patients with their recovery.
She specifically talks about pacing yourself on return to activity and whether breathing exercises are important in the recovery from COVID
You can find out more about Emily and her company, Air Physiotherapy at:
https://www.airphysiotherapy.co.uk
As ever, get in touch with us at The Complete Health Podcast by emailing
Reece: Reece@complete-physio.co.uk
Helen: info@complete-pilates.co.uk
