In this Episode Physio and Clinical Pilates Instructor, Annabel Hawker, takes Helen and Reece through the physical demands of the different disciplines of Horse Riding, an activity that she has participted in from when she was a child.
Annabel discusses the important link between Horse and Rider, common injuries that occur to people who ride horses and we also chat about some ways people can physically prepare for the demands of horse riding.
As with all of our episodes with Annabel her knowledge and passion shine through in this one, we're sure you'll get a lot out of it.
For any further in for please contact us on any of the following channels
- reece@complete-physio.co.uk
- helen@complete-pilates.co.uk
- annabel@complete-physio.co.uk
