In my fifteenth episode, I am joined by Martina Kelades as we overthink about burnout.
Martina Kelades is the Founder of Life Out Loud - Mental Health Consulting & Creatives - a professional and specialized service that utilizes a combination of platforms to expand conversations related to mental health and wellness. Martina is a trainer, speaker, advocate and podcast host on the Life Out Loud Podcast - using personal narratives to normalize mental health.
“Courage is contagious.” — Brene Brown
Theme song produced, recorded, mixed, by John Mullane for LMOAI. Written by John Mullane.
