In my eighteenth episode, I am joined by Tyler Simmonds as we overthink about mindfulness.
Tyler Simmonds is an Award Winning, Canadian Film Director and Keynote Speaker on mental health and mindfulness. Tyler has spoken at many notable events such as TEDx and We Day. His is clearly a message that resonates with many. In 2016, the Huffington Post named him one of the “10 Inspirational people under 30 you should be following on Twitter.” Within the film world, Tyler continues to use his storytelling abilities to create impactful and engaging films that in his words are “Made to touch your soul.”
“Our life is shaped by our mind, for we become what we think.” — Buddha
Theme song produced, recorded, mixed, by John Mullane for LMOAI. Written by John Mullane.
