In psychology we learn that your thoughts creates your emotions which creates your actions, which creates your behaviours and thus creates your habits, and at the end your habits just reinforces your thoughts.
Therefore, if we have negative thoughts then we can create negative actions ........... So in this episode we are going to discuss some of the negative thinking traps so that we can be aware of them when they pop up within our mind.
Email:- selfhelpmasteryproject@gmail.com
Website: www.selfhelpmasteryproject.com
Instagram: https://www.instagram.com/selfhelpmasteryproject/
Facebook: https://www.facebook.com/selfhelpmasteryproject/
Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber
