Welcome to season 5 of the Elevate Podcast and it's all things involving pregnancy. This episode is all about Sarah's Birthing Story, the labor, birth and postpartum experiences.
In this episode we discuss:
- Sarah's story of giving birth
- Labor time
- Contractions
- Birthing Centre
- Midwife and Doula
- Postpartum period
Connect with your Elevate hosts:
Amanda Noga
Website: - www.yogaalchemy.com.au
Instagram: - https://www.instagram.com/yoga_alchemy/
Join the Paths to You Membership: - https://www.yogaalchemy.info/pty-pg
Sarah Hopkins
Website: - https://health-wellbeing.com.au/
Instagram: - https://www.instagram.com/shopkinshealth/
Facebook - facebook.com/shopkinshealthwellbeing
Bookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/
