Listen

Description

In this episode, I interview Nik Toth and we discuss the topic of spirituality. What does a spiritual path look like? How can we fully allow spiritually to work for us? What are the typical ups and downs we face on a spiritual journey and how can we navigate through this life the best way we can? 

Enjoy this relatable conversation and soak up all the tips! 

About Nik: 

Nik Toth Better known as The Lean Body Coach, is a women’s inside out Mind-Body Transformation Coach, Nutrition Therapist, NLP Mindset Coach, Fitness Expert, Yoga Teacher, and Truth-Seeker. Where diets have failed, she takes the guesswork and overwhelm out of it for you. She specializes in helping high performing women lose the stubborn weight, reclaim their energy and confidence through her unique holistic system.

After struggling with her own health, eating disorder and relationship to food, Nik now empowers people to reconnect with their bodies, fuel their soul and make the right choices for their bodies. Her work has been featured in the Huffington Post, Daily Mail, PopSugar, Women’s Health & Fitness Magazine, Cosmopolitan, and more. You can learn more about Nik at www.theleanbodycoach.com