Jane is a clarity coach – she and Sorrel trained together on CCT.
After taking her business in a few directions she has come full circle and is now focused on clarity and well-being. Jane has a special interest in women who feel like they have lost their sense of self, and in helping them to rediscover their true selves.
Podcast summary:
As a well-being coach myself I was really pleased to have the opportunity to interview Jane Gray who is another well-being coach rooted in the Principles.
During our conversation, Jane talks about her own journey and the work she does with women who have lost their sense of who they are. When we start to feel separate, there’s a lot of over-thinking and intense emotions. As we start to realise who we truly are, we can let go of that thinking and have more clarity about who we are and what we want to do.
Training with Jamie and coming to an understanding of the Principles has led Jane to radically change the way she works as a coach, so that she no longer worries about models and techniques and simply shows up and does what comes naturally. This allows her to create a quieter space, with room for humour.
Jane sees innate wisdom as an inner guide, a still, quiet voice, which is always there working away in the background, but we tend to take it for granted. But when we recognise it for what it is, we start to notice it more.
Contact details for Jane:
Facebook: @theunstuckcoach
Email: info@janegraycoaching.co.uk
