In part 1, join Polly Graves and Chana Studlay in a discussion about post trauma (PTSD). Listen in next week for Part 2 where we discuss chronic pain.
In the 1980s after 3 very violent attacks, Chana Studley suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. “The suddenly it was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.
Alongside her counseling career, Chana worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe.
In the last few years, she has become a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner. She regularly speaks at conferences, universities and community events and has written two books.
https://www.chanastudley.com/
To contact Polly Graves InnateWisdomPodcast@gmail.com
Polly Graves trained with Jamie Smart and is a certified Clarity Coach Practitioner specializing in Subtractive Psychology
Polly discovered that a clarity coach does for your mental health what a personal trainer does for your physical health. Her previous experience working as a pharmacist and pharmacy investigator means that she sees the power of Subtractive psychology → taking stuff off your mind to unleash your potential and peace of mind.
Her passion is supporting her clients to reconnect to their innate mental health, with a firm belief in the innate capacity for well-being and healing which we all share.
