In this episode, Haley dives deep into health vs weight loss and pulls up the curtain on certain issues she sees in the industry. She breaks down the different healing aspects you should go through before going on a weight/fat loss journey. We hope this episode empowers and inspires you always to put your health first!
This episode is brought to you by the Academy, the 90-day program designed for you to find your voice, build your confidence and light your soul on fire 🔥Through holistic nutrition and fitness, rewiring your mind, cycle syncing and becoming an energetic match for your desire health and body! Get ready to change your body, mind and life, reaching a level of peace with yourself, food and body that you never thought possible. ✨
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