Welcome back to Best Self w/ Haley James Fit; we have a special guest with us today...the one that only Mohammed! Today, Mohammed and I discuss emotional eating, the impact of the pandemic on our eating habits, and how to find sustainability in your health and fitness journey. It is a juicy one, so make sure you grab your fave notepad and pen.
This episode is brought to you by my newest Masterclass: Finding Your Mind. Body. Soul Alignment and lighting this world on 🔥 okay I added that last bit, but seriously that is how you will feel leaving the masterclass! I can't wait to register here to reserve your spot, and don't worry if you can't make it live; sign up anyways, and il send you the replay!
Also, make sure you check out Mohammed's first episode, Season 1 Episode 5!
