Description

In this episode, we discuss the 6 things you NEED to have to be successful in your health & fitness journey.

1. Awareness
   
2. Accountability
   
3. Community
   
4. Mindset
   
5. Fitness
   
6. Nutrition
   

I am also offering all listeners of the Best Self Podcast over $500 off my 3-month signature program, The Fitness Nutrition Academy!

End off 2020 feeling your best!

Learn more or DM to see if it is the right fit for you!