Welcome back to Best Self with Haley James Fit, today we are chatting all about the difficult parts behind levelling up and reaching your goals. We often see the highlight real, the easy parts, the results and don't realize all of the struggles, leaps of faith, and challenges that we have to go through for us to reach our goals.
This past week I have been going through it! So I wanted to are some of the things that might come up and how to move through it if you are in a similar situation. I also want to encourage you, if you are feeling stuck to send me a DM @haleyjamesfit I want to help, I have a few spots open for nutrition coaching. I also have a fantastic free resource on my website to help you get unstuck and going towards your goals. Inside the guide in 5 different prompts that I use and have my clients use to stars their journies or to reinspiring them when needed. Download here :)
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