In this episode of Best Self Radio Haley discusses the importance of our infradian rhythm, our menstrual cycle in women. How to adjust your lifestyle during your luteal phase to help with adverse symptoms.
Haley also gives you a sneak peek into her new program launching this fall 🔥
Make sure to register for the free workshop: Reprogram & Rebalance on Aug 16th at 7 pm if you are interested in this topic and want to learn more!
