In this week's episode, Haley discusses the importance of syncing your workouts with your feminine flow, how traditional workout programs fail us, the dangers of intermittent fasting as a reproductive woman and the #1 question you need to be asking yourself every day!
If you are struggling with your health, weight, hormones or happiness, it is the perfect time to enrol in the Body Freedom Method and learn how to sync your workouts, diet, work, and lifestyle with your feminine flow! Become unstoppable this summer
