This episode we are with Coach Ken Foxman who is laying it down on his unique approach to helping those suffering from mental health issues. Educated and trained as a Ph.D. in Clinical Psychology, Ken has worked in the mental health and substance abuse fields for over 28 years as both a clinician and as an administrator. Ken combines his 20 years of experience as a personal training and psychology background to help clients overcome hurdles through action. His approach involves creating simple systems that help clients create micro-habits which help them become the healthiest version of themselves so that they are better equipped to handle their mental and emotional challenges. Check out Ken's work here https://www.callcoachken.com/
