Welcome to the Alumni Series of Resetting Homo Sapiens Podcast! Our first interview is with Sarah Sanchez and Niklas Hess.
Both Niklas and Sarah have bachelor's degrees in Business and Law. In 2020, after graduating from IE University, they wrote and published a recipe book, Mindfoodness, which talks about cooking your way to better mental health. This episode covers their book, publishing process, and some tips on resetting ourselves through cooking. Enjoy :)
Host: Togzhan Kapenova - 1st year student, Bachelor in Communication and Digital Media (Class of 2024)
Intro: Amélie de Marsily - Academic Director of the IE Center for Health, Wellbeing, and Happiness
