Today, we are talking about the importance of choosing a calm parenting mindset, when it can seem so easy to default to chaos. We discuss how we can reframe our experience to bring a calm mindset and how that benefits us overall. We know there is cause for parental burnout, but we can see positive changes in ourselves and our children by this shift in mindset.
Have any questions? Email us at NonnieandMomPodcast@gmail.com
Find Mom aka Nicki on Instagram @hashtag.nicki
Find Nonnie aka Karen on Instagram @hashtag.DrFox
See you soon!