Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one. This is for you who is out there listening, so you can start your journey with some tools.
Today is my birthday and want to celebrate sharing the second part of this episode. If you didn't listen to part I, I invite to do it. This second part is about what to avoid as empaths. Also, Susanne shares about her personal journey from childhood. This related to what she experienced and the observations while discovering she was an empath. I hope this helps you to find your own answers. Below a beautiful poem, one of my favorites which will expand your mind & heart.
Get Back Your Happy Spark!
THE GUEST HOUSE by Rumi
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from beyond.