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Today we discussed ways to stay consistent on your fitness & nutritional journey. I pull from personal experience, & break down how you can utilize these principles and concepts to hit your fitness & nutritional goals. We also talk Stock Investing (šŸ¤«šŸ˜šŸ˜…), Disclaimer: I’m an idiot & have no idea what I’m talking about. Not a Physician, Not an Accountant. Just out here doing shit. HA! Follow me on Instagram @leonbenson2.