In this episode of Hello Sunshine, Keith and Janna discuss healthy boundaries and their importance! Listen as they talk about what healthy boundaries are, how they can be applied in your professional and personal life and what the benefits of boundaries are among other topics!
Psychology Today: https://therapists.psychologytoday.com/rms
Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)
Hosted by Keith Haas and Janna Collins
Hello Sunshine Theme by Janna Collins
Produced by Keith Haas