Irene spent 8 years pursuing an academic career in Speech and Hearing Sciences, an endeavor that eventually led to a mental health crisis. She is now working as a scientific writer outside of academia and is passionate about helping others transition to industry careers. She is a trained cardio dance instructor and an advocate for integrating mindful movement into a self-care routine. She has presented at NAMI’s Ending the Silence Program, encouraging kids to be mindful about and flexible in their career goals. In her spare time, she loves to cook, read, and hang out with her 2 rescue cats, JuJu and Bolt.
The YANApodcast:
Instagram: @the_yanapodcast
New episodes every Tuesday!
NAMI Philly:
Instagram: @NAMIPhiladelphia or @namiphilly_ETS
Website: www.namiphilly.org
NAMI Philadelphia Warmline: 267.687.4381 OPTION 1
CRISIS RESOURCES:
National Suicide Prevention Lifeline (800) 273-TALK (8255)
Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.
Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420
SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.
