"Telling someone not to worry advocates for the suppression of their feelings, rather than discussing why the feeling itself is present." - Anju Felix
Disclaimer: This episode includes mentions about episodes, bipolar disorder, bullying, suicidality, and suicide.
In this episode, Chelsea Verzosa, Cassandra Silverman, and Arielle Elep share their thoughts and experiences about toxic positivity. Our insightful discussion includes the intention of people who want to help, feeling invalidated, and addressing boundaries. We also talk about how the pandemic affected our lives, especially our careers and what we observed about people. Aside from the topic itself, we hope our tangents provide reflections about the importance of addressing the mental health of guys, being in survival mode, and encouraging realistic solutions to current issues.
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Check out the guests' social media accounts and projects below:
* Chelsea Versoza
- Wittle Pastries: https://www.facebook.com/wittlepastries
- Mental Health Matters: https://www.facebook.com/mentalhealthmattersbykylieverzosa
- Raquel's Cuisine: https://www.facebook.com/RaquelsCuisineForestHouse
* Cassandra Silverman
- IG: Instagram.com/casiesilverman
- Silver Apparel: http://Facebook.com/silverapparel.ph
- Devil Wears Ukay: http://Facebook.com/thedevilwearsukay
* Arielle Elep
- IG: https://instagram.com/arielleelep
- LORDDINGS WARDROBE MASTER (Room 205 - 2nd Floor, Bogayong Building, Upper Mabini Street, Baguio City) - For Suits, Barongs, Uniforms and Clothes Repair
