"Does this work align with my values?"
Disclaimer: This topic touches on depressive symptoms and experience of depressive episode.
In the last episode of Sa Labas ng Classroom (Season 1), Ms. Eden Grace Rudio shares how the pandemic made her experience a break, a pause, and impactful rejection. Our insightful discussion includes a formula for breakthrough, the grief process, and the effect of delaying such process. We also express a more vulnerable aspect of ourselves as we emphasize how psychologists (and other mental health professionals) are not immune to strong emotions and essentially, mental health concerns.
Check out Ms. Eden's page, Isip Usapan (https://www.facebook.com/isipusapan).
Ms. Eden and I are a part of Psychstart, Psychological, Academic and Art Services clinic. Our clinic offers FREE consultation (limited slots) every last Sunday of the month. Inquire or reserve a slot via our Facebook page, https://www.facebook.com/psychstartservices.
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Curious about Season 2? Help me prepare by answering a few questions: https://bit.ly/SLCSeason2
