"A moment of self-compassion can change your entire day. A string of such moments can change the course of your life." -Christopher Germer
After knowing more about the experiences of Impostor Phenomenon, Grace Ang, Angelica Nichole Marco, and Eden Grace Rudio share a few tips about how to have more self-compassion. Our discussion includes the importance of goal setting yet honoring and asserting boundaries, knowing your purpose yet having a self-care routine, and keep going yet forgiving oneself.
This episode will surely give you the feels!
