"Once you're a mental health worker, even outside a company, you'll always be a mental health worker." - Maya Racuya
In another insightful episode, Ms. Maya Racuya shares her journey as a mental health advocate and entrepreneur. She talks about how mental health is a balance of self and how diet plays a crucial role in this equation. We also discuss the importance of safe spaces, and how businesses can be portals for referral to mental health professionals. With her knowledge and experience, this episode also features the terms, adaptogenics and ayurveda. Join us in this episode and discover something new!
