Disclaimer: This episode mentions self-harm, difficult emotions, and other mental health jargon. Portions of the episode may include barking of dogs and other noises.
"I have had manic-depressive illness, also knows as bipolar disorder, since I was 18 years old. It is an illness that ensures that those who have it will experience a frightening, chaotic and emotional ride. It is not a gentle or easy disease. - Kay Redfield Jamison
In this sleepover-like conversation with Daryl "Danae" Gallardo-Espelita, we debunk a few myths related to bipolar disorder. We talk about the importance of labels, but also address mislabeling. Ate Daryl, as I fondly call her, openly share some of her personal experiences of depressive episodes and mania. She also discusses the importance of therapy, and how therapy is like dating. Learn more about how someone with bipolar disorder might encounter emotions as she elaborates on the 'fun' and not-so-fun parts of mania.
