"If your compassion doesn't include yourself, it is incomplete." - Jack Kornfield
In this episode, Rennyvonne Fae Ledesma shares her insights about the importance of taking care of oneself before taking care of others. We talk about how we set boundaries as psychologists and teachers, and some signs we notice when we start to feel compassion fatigue and/or burnout.
Check out her page, The Mystic Psychologist (https://www.facebook.com/TheMysticPsychologist), for more details about her projects and events!