This week on the podcast we talk about gratitude, if you listened to last weeks episode you had a homework assignment, to create the classic, gratitude list, Grace shares her list of 17 things she is grateful for and reflections on the creation of this list and what are the next steps to take once we make our list. Is it possible to separate gratitude from obligation?
We talk about taking time to acknowledge and celebrate your accomplishments in the age of social media and endless validation seeking. Moving from a place of neutrality in order to take action on your desired outcome wether thats personal, political or spiritual.
+ Grace gives you another fun spiritual assignment to begin to prepare you for some upcoming episodes on Past Lives. Here is a hint, how movies and tv shows can give a little clue into past life memories and healing.
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