Enjoy this Meditation Originally Recorded on Instagram Live, @angelface.grace
join us for 7 days of Meditation and Healing on the Theme of Rebirth.
Download to your phone and enjoy this one on your own time or participate in all 7 days of Meditation.
LOVE YOU! SEE YOU IN THE CHALLENGE AND ON THE NEXT EPISODE!
here's the details !
Day 2/7 Rebirth Meditation Challenge
You will be seated upwards to begin cross legged or in a chair feet flat on the floor. We will begin with some movement and breathwork activities, moving into a visualization and energetic healing.
Connecting with our mirror reflection and the love within to truly see how golden and beautiful we are.
No more fake shit , this meditation is about seeing your truest realest baddest self.
It was powerful ENJOY!!!!
Please leave a review about your experiences in this challenge or email me grace@gracelannon.com I love to connect ππππand see how itβs feeling for you
REBIRTH REBIRTH REBIRTH ππβ²οΈ