Originally recorded on Instagram Live @angelface.grace
Rebirth Meditation Challenge Day 6/7
Todays practice we begin seated upwards, for some gentle stretching, moving to the floor or a cozy spot for a guided visualization, and sensation meditation, focused on creating feelings in the body to help us move through and process what is ours and what is someone else’s, Building our intuition for understanding ourselves more clearly and supporting our ability to experience emotions.
We also focus on receiving messages from our higher self and intuitive knowing on the theme of REBIRTH 🪑🦅🔥🔥🌹💗
Enjoy this one’s juicy and tasty for you heheh 😈
