Welcome to the second episode of the B ME Podcast! In this episode, host Shari Ware is joined by Stel Coombe-Heath, a wellness advocate, energy healer, and yoga teacher. Together, they explore the transformative journey from corporate burnout to balanced wellbeing. Stel shares her insights and introduces her new resource, the Fatigue Fixer, a holistic five-day journey to combat fatigue with simple tips, yoga, breath work, and energy healing.
Episode Highlights:
Stel's journey from corporate burnout to balanced wellbeing
Introduction to the Fatigue Fixer: a five-day holistic journey to combat fatigue
The importance of slowing down and finding balance in daily life
Integrating mindful practices like yoga, breath work, and energy healing
Tips for preventing burnout and promoting vibrant health
About the Guest:
Stel Coombe-Heath is a dedicated wellness advocate, energy healer, and yoga teacher committed to supporting individuals on their transformative journey to vibrant wellbeing. Passionate about empowering women who crave more from life but find themselves stuck in the whirlwind of responsibilities and self-neglect, Stel specialises in guiding clients through a journey of self-discovery, breaking through limiting beliefs and cultivating a life of joy, purpose, and fulfilment.Drawing from her diverse background as an energy healer, health coach, and yoga teacher, Stel brings a vast toolkit to her practice. She blends ancient wisdom with modern practices to help clients release energetic blocks, manage stress, and align with their highest potential.
Your special gift from Stel:
https://healingwithstel.com.au/fatigue-fixer-kit
Connect with Stel:
Facebook: https://www.facebook.com/WholesomeLifestyleProject
Instagram: https://www.instagram.com/wholesomelifestyleproject
Energy Healing and Wellness Podcast: https://anchor.fm/energy-healing-with-stel
About Your Host:
Shari Ware is a dedicated advocate for the B ME Movement (Better Me Everyday while still Being ME!) and an enthusiastic Health Explorer, offering guidance on a journey to a healthier, more organic lifestyle. Shari's personal transformation journey demonstrates the possibility of improving health and wellbeing without compromising principles. Her approach, grounded in her unique S.T.E.P.S Formula and neuroscience, focuses on ease and affordability and is designed to empower and support, always keeping it real with unwavering honesty. Shari emphasises progress over perfection and invites you to join the B ME Movement, where each day is an opportunity to become a Better You.
Next Steps:
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Thank you so much for tuning in! Remember, small changes lead to big results, one step at a time. 🌱✨
See you in the comments!
Shari Ware
Chief Coffee Drinker, B ME - Better Me Everyday
#WellnessJourney#HolisticHealth#FatigueFixer#EnergyHealing#MindfulLiving
