Wanna make healthy changes and it seems too hard? Check out this episode for 6 simple mindset hacks that will make it a whole lot quicker and easier!
About your host: Shari Ware is a dedicated advocate for the B ME Movement (Better Me Everyday while still Being ME!) and an enthusiastic Health Explorer, offering guidance on a journey to a healthier, more organic lifestyle. Shari's personal transformation journey demonstrates the possibility of improving health and well-being without compromising principles. Her approach, grounded in her unique S.T.E.P.S Formula and neuroscience, focuses on ease and affordability and is designed to empower and support, always keeping it real with unwavering honesty. Shari emphasizes progress over perfection and invites you to join the B ME Movement, where each day is an opportunity to become a Better You.
You can join the group here: https://shariware.com/BME
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