In today's episode I talk to Eli Huang, who is a Natural Health Practitioner in Traditional Chinese Medicine and Acupuncture. She is an NLP Health & Wellness Coach and has also been a Beauty Therapist for nearly 20 years. Eli has a passion to help others achieve optimal health and wellness. She is interested in reversing ageing, longevity and women’s health. Her approach to healing and health is using holistic techniques that combine treating mind, body and spirit to achieve our best health while looking younger.
Today Eli shared with us the number 1 thing that most people don't prioritise when it comes to ageing and some ways that we can help ourselves to age "gracefully"!
Here is the link to the episode on sleep referenced in the interview:
https://youtu.be/OfS-SsbRTMI
To connect with Eli further:
Website: www.acupunctureandbeautycentre.com.au
Facebook: facebook.com/Acupuncturebeautycentre
You CAN change your story, one change at a time!
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