Whit and Jake are Life Coaches and owners at Steadfast Life Coaching. In this episode - Whit discusses her experience of a SEVEN DAY FAST. Spoiler alert - weight loss never even comes up in our conversation because the REAL benefits are so incredible.
The Lessons:
Day 1-3: Mastery of the skill of allowing urges
Day 4: Yikes - maybe I can white knuckle to the end
Day 5-7: Whit is set free
Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?
Start here: Trust U
