Description

The Holidays are fast approaching and Whit and I hear so much about the “stress” of the time period.  In this video we decided to tackle the topic head on!!

1. We built a scouting report around stress
2. We learned to recognize it in all 5 of its forms (Fight, Flight, Freeze, Fawn, Flop)
3. We chose to allow it
4. We build a mental framework that helps it do it’s thing and move on

And we chest a little at the end by talking about the process of simply placing it at the feet of Jesus :)

Whit and Jake are Christian Life Coaches at Steadfast Life Coaching.  We bridge the gap between the secular wisdom of the self-help world and the transformative power of faith in Jesus.

Apply for a FREE breakthrough Session: https://oykk2m84esb.typeform.com/to/aoDyvObT

Learn about VIP coaching: https://www.steadfastlifecoaching.com/vip-coaching-page

Join our Monthly Membership "Trust U": https://www.steadfastlifecoaching.com/trust-u

FB: https://www.facebook.com/SteadfastLifeCoaching

IG: https://www.instagram.com/steadfastlifecoaching/