Illuminating Being is a podcast co-hosted by Keith Somers, M.D., a practicing pediatrician and advocate for plant-based nutrition and healthy lifestyles, and Elizabeth Cook, Ph.D., a published author, mom, business owner, and executive coach. The podcast delves into the interconnectedness of food, mindfulness, and community, offering actionable steps to help listeners create intentional, sustainable, and vibrant lives. Through engaging conversations and expert insights, 'Illuminating Being' empowers listeners to explore holistic wellness and make choices that align with their values.
