In this soul sesh, Hailey shares her 5 tips for navigating the holidays as a non drinker. These tips include setting boundaries and saying NO instead of people pleasing, preparing yourself for questions and pushback, how to fly under the radar and keep yourself grounded while keeping your self care and exercise routine as a priority.
As mentioned in the episode, you can shop Cleen:Craft, the perfect non-alcoholic beverage to accompany you to your holiday parties, here.